Blueberries May Help Prevent Colon Cancer

Researchers from Rutgers University and the US Department of Agriculture have found that a naturally occurring key compound in blueberries, pterostilbene, may be able to prevent the onset of one of the most virulent and dreaded neoplasms, colon cancer.

Colon cancer, also known as bowel cancer or colorectal cancer, is characterized by growths in the rectum, colon and appendix. Colon cancer is the second leading cause of death from cancer in the Western world and is the third most common form of cancer. Surgery is the most common treatment to remove the growths and is usually followed by chemotherapy.

How was the link between blueberries and colon cancer discovered? The Rutgers University researchers conducted a small study with eighteen rats for an eight week period. The test rats were given azoxymethane (a cancer causing agent) to induce colon cancer and were given a balanced diet, while half of the study rats were given supplemental amounts of pterostilbene. At the end of the study, it was found that the rats who were supplemented with the blueberry compound, pterostilbene, had 57 percent less pre-cancerous cells. They test subjects also showed a lesser degree of inflammation and had reduced cell division in the bowels, both considered risk factors for developing colon cancer.

Pterostilbene is a compound that is believed to exhibit anti-cancer, anti-hypercholesterolemia, anti-diabetic, anti-fungal, anti-hypertriglyceridemia properties. Pterostilbene is also thought to have the ability to fight off and reverse cognitive decline. Pterostilbene also happens to be a natural antioxidant and studies have further suggested that pterostilbene could potentially be helpful in lowering blood cholesterol.

Experts strongly suggest that the risk for colon cancer is increased by overeating, consuming high amounts of saturated fats and calories, and eating a lot of red and processed meat. To reduce this risk, leading health experts and nutritionists suggest eating at least five portions of fruits and vegetables per day to protect the body against all cancers and other diseases, and to obtain natural sources of vitamins and antioxidants. Physical exercise is also thought to decrease the risk of developing colon cancer. Making these recommended lifestyle changes is thought to decrease the risk of colon cancer by up to 70 percent.

Pterostilbene is not only found in blueberries, but can also be found in grapes, red wine, sparkleberries, lingonberries and cranberries. The researchers are suggesting putting this powerful and potential cancer-fighting compound into a pill.

The author of this article is Tim Moore, writing for Vitamins Stuff, a site that offers information on Vitamins and Alternative Medicine.

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Aromatherapy - a World of Fragrance

The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from aroma meaning fragrance or smell and therapy meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. Hippocrates claimed that the secret to good health was to have an aromatic bath and a scented massage each day.

Aromatherapy, the healing art of using essential oils extracted from aromatic plants for therapeutic purposes is enjoying a modern-day revival. Extracted from fruit, flowers and tress, blends of these essentials oils can be incorporated for their healing properties and create a particular aroma.

Each essential oil used in Aromatherapy can be used either alone or in combination with other oils to promote health and a sense of emotional well-being. A full Aromatherapy treatment combines the beneficial properties of essential oils with a warm relaxing massage.

While essential oils are considered to be safe to use, they are very powerful, highly concentrated substances which should be treated with a great deal of respect.

Some of the most common essential oils and their effects:

Chamomile: Soothing and harmonizing
Clove: Warming
Fennel: Clearing
Eucalyptus: Balancing and stimulating
Grapefruit: Refreshing
Jasmine: Soothing
Lavender: Calming and healing
Lemon: Cleansing and stimulating
Orange: Calming and energizing

Before beginning any Aromatherapy treatment, it is important to understand how each essential oil works. Do not use any oil that you are not familiar with. Certain oils should not be used during pregnancy or when breast feeding. Consult your local professional for advise on which Aromatherapy treatment best suits your needs.

Angie Kocsi is the founder of Spas in Canada. After many years enjoying the great spas in Europe and drawing upon her knowledge of the corporate world and a successful career in Public Relations and International Marketing Spas in Canada was created. Contact the spa team by email: spas@spasincanada.ca http://www.spasincanada.ca/News/Aug07_SpaNews.html

Spas in Canada Copyright 2005

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Acupuncture With Cupping is Effective Therapy

Acupuncture is a traditional Chinese medicine that involves the insertion of very fine needles into the body at defined acupuncture points. The needles are inserted over meridians that are energy channels, which circulate energy throughout the body. Acupuncture therapy clears the channels of any obstructions and relieves pressure that causes pain and illness. Common ailments are treated quickly and effectively with acupuncture and the therapy can reduce tension, ease backache, sciatica, arthritis, migraine and cramps, as well as rid the body of many diseases.

Fire cupping therapy, is a part of Chinese medicine that is used in conjunction with acupuncture, and involves applying pressure to an acupuncture point by creating a vacuum. Small glass jars or bamboo cups, about the size of a baby food container, are internally heated by fire and immediately applied to the acu-point. The rapidly cooling air within the jar creates a vacuum, and draws on the skin beneath, thus applying pressure to the acu-point. The suction pressure relieves stagnation in the affected channel and restores the flow of energy or qi, allowing the body to heal. Cupping therapy is a common traditional Chinese medicine treatment for respiratory tract infections such as, bronchitis and pneumonia. Muscular problems in the neck, shoulders and back can also be treated with cupping therapy.

Benefits attributed to the application of cupping include, stimulation of the blood vessels in an affected area, easing blood clots, clearing up bruised tissue and stimulating the body's circulation system. Cupping therapy is generally applied for about 15 minutes and leaves unsightly marks on the body for a few days. There is also a very slight risk of receiving minor burns, depending on the method of heating that is used. To allay patients fears, some cupping practitioners are now using suction pumps instead of heated vessels.

Oze Parrot is an author, publisher and Internet marketing consultant. Formerly a tourist operator and real estate business marketing consultant Location: Queensland, Australia. You may republish this article as long as you include the name of the author and provide an active link to: http://la-healthhunter.com/

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10 Questions That Could Immediately Determine Your Colon Health

Gastric pain, bloating in the stomach, mouth ulcer, farting and constipation are some of the signs telling you that your colon is in danger. If you ignore these signals, your health condition will deteriorate.

Most chronic diseases begin with a dirty and sluggish colon. Inquiring into the following 10 items, you can easily gauge for yourself the condition of your colon and how well it is functioning.

1. Are your daily meals fresh, nutritious, balanced and match your activities?
- Nutrition and sufficient fiber in your diet is of utmost importance to your well being.

2. Do you exercise at least 3-4 times a week?
- Exercises tone up muscles, especially the colon to enhance natural bowel movements

3. How well are you managing your stress?
- Tensions, emotional and mental stress affect your digestion and elimination process. Organs become sluggish and this causes chemical imbalance and abnormal secretions. All these will upset your body systems.

4. Do you drink coffee, alcohol, carbonated drinks and smoke?
- All these raise toxic level in your body and upset the functions of your gastro-intestinal tract and nervous system.

5. Are you drinking sufficient clean water (at least 2 liters) daily?
- When thirsty, do you go for coffee, beverages, canned drinks, etc., instead of plain water? This habit causes dehydration which will alter the consistency of the mucous lining of the colon that helps lubricate the removal of wastes.

6. How well do you heed nature's call?
- Ignoring the urge to eliminate (bowel and bladder) stresses cells/tissues and organs, causing congestion of wastes and autointoxication eventually.

7. Do you have the tendency to use laxatives, antibiotics, pain killers?
- These eliminate friendly bacteria in your gut and cause intestinal flora imbalance, leaving a conducive breeding ground for harmful bacteria that contribute to chronic diseases. Laxatives irritate and weaken bowel tone for natural peristaltic movement in removing waste.

8. Are you living a healthy lifestyle?
- Irregular meals, poor choices of foods and late nights strain and weaken your immune system and nerve force that could affect bowel function.

9. How thorough is your elimination each time?
- Studies have prove that using the sitting toilet for elimination (sitting position) does not remove waste thoroughly from your bowel. Wastes left behind will harden and block the colon causing many chronic diseases. The squatting position eliminate wastes faster and complete without straining the colon and other organs.

10. Are you taking sufficient dosage of probiotics in your diet?
- Probiotics (friendly bacteria) supports digestion and absorption of nutrients. A good balance ratio of probiotics and bad bacteria is 85:15. Most people has the opposite ratio which is one of the reasons for chronic illnesses.

The above 10 inquiries are some main causes of poor colon functions. If you are experiencing any abnormal colon conditions, do not wait any further. Do seek support from your trusted health-care professional.

You may consider making adjustments to your diet and lifestyle too. Note that apart from colon cleansing, a healthy colon also needs sufficient water, good nerve and muscle tone, right amount of required nutrients and good circulation.

Elaine Tang is a Professional Colon Therapist. She uses Colema Therapy on her clients in the last 7 years. She is the owner of Colon Hydrotherapy Guide Blog. Click On The Site to read the interesting facts and must-know knowledge about Colon Cleansing and what is Colema Board.

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What You Need To Know About Colorectal Cancer

Colorectal cancer is a form of cancer that develops in the colon or rectum. That's why it's often labeled as colon cancer. Colorectal cancer attacks men and women of all racial and ethnic groups, and is most often found in people aged 50 years or older. There is an explanation for the age factor of course, and it's probably quite obvious for all of you.

As we get older, more and more toxins are detained in our body from all the processed food we eat, polluted air, water and the entire environment. On top of that, the immune system is getting weaker, so eventually it all adds up and we get more prone to suffering from all types of diseases, not just this form of cancer. But as a matter of fact, statistics point out that in the United States, colorectal cancer is the third most common cancer after lung and prostate cancers. In the case of females, this type of cancer is the third most common cancer after breast and lung cancers.

So as you can see, in our country, colorectal cancer is the second leading cancer killer, but it doesn't have to be that way. The best way to tackle this problem is to have all people aged 50 or older examined at least once a year. It's proven that regular colorectal cancer screening can saves lives. If the cancer is discovered at an early stage it can be successfully removed. During the process of colorectal cancer screening, doctors can find abnormal growths in the colon and they can remove before they even turn into cancer. Also, if caught at an early stage, treatment can lead to cure. So my advice to is to have regular colon cancer tests once you turn 50, and continue those tests at regular intervals.

To get an understanding of what colorectal cancer is you should first know what cancer is in the first place. Regardless of the type, in general, cancer is a group of diseases in which there is abnormal and uncontrolled growth of cells in the body. If this growth is left as is, without any outside treatment, it leads to malignant cells which start to spread out to other parts of the body, soon affecting the entire organism. In the case of colorectal cancer, the word "colorectal" stands for the colon and rectum, which together make up the large intestine. It can occur in the large intestine. The majority of colorectal cancers begin as polyps-abnormal growths-inside the colon or rectum that may become cancers over a long period of time.

You can find out more about Colorectal Cancer as well as much more information on everything to do with colon health at http://www.ColonHealthTips.com

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What Are The Advantages of Mesotherapy? Cellulite Reduction And Elimination

Mesotherapy is one of the most popular methods of weight loss and cellulite reduction and elimination in the United States these days. The treatments and applications of mesotherapy has gained acceptance in the cosmetic world and in other areas as well.

There are several cosmetic procedures that use the methods of mesotherapy. Face and neck procedures that rejuvenate and replenish the skin. Facial treatments that use the method replenishes essential minerals and vitamins back into your skin. The advantages and benefits it are numerous not to mention that it truly delivers great results.

Sculpting and creating all the right contours in the body is one of the applications mesotherapy and compared to liposuction, it is more effective and less expensive. Weight loss application with it works with results and unlike liposuction; there is no subsequent weight gain that results to the distribution of remaining fat cells in other parts of the body. The fat found in the cells are removed, one of the its many advantages; unlike liposuction where not only the fat is removed from the cell but the cell as well.

Cellulite reduction and elimination with treatment works quite effectively. The method improves cellulite conditions by enhancing lymphatic and venous circulation, dissolving fat lobules and techniques that treat dimpled areas of the skin.

It has a lot of advantages compared to any other methods. With it, you don't have to worry about painful surgery because the method of treatments are non surgical in most cases. Compared to liposuction and other traditional modalities, it offers natural-looking results and inexpensive financing costs.

Treatments using the method leaves no visible scars. It will not require extended period for recovery purposes as well. You can return doing your daily activities as you may feel like it, you don't have to take time off your work.

The cost of is not that expensive. It will vary depending on many factors such as your goals, the size of the area that will receive the treatment, necessary medications and the numbers of treatment required. Most applications involve series of sessions. Usually there are 8 to 12 session of treatments scheduled at least 1 week interval.

Aside from inexpensiveness, one of the advantages that require multiple treatments is the discounts offered when you order the needed supplies and medications in bulk. Most applications give significant discounts to regular clients.

Mesotherapy

No needle mesotherapy

Mesotherapy results

Dr. Jim Greene would like to invite you to visit the resources above if you are interested in learning more about mesotherapy and its many benefits.

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Title: Using Rhubarb for Constipation

Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active.

The benefits of Vegetables

Juices are absorbed quickly into your bloodstream. As a result, your cells are provided quickly with nutrients that feed them and that wash away waste. Juices give you the opportunity to get quick relief from various body conditions such as constipation. Juices move into your colon quickly to cleanse it and to activate peristaltic action.

Eating and drinking vegetables and their juices provide you with minerals and nutrients that build your blood, tissue, bones, and cells. It is minerals that build every part of your body. It is minerals that keep your bodys pH at the required level. It is minerals that keep your body alkaline by neutralizing body acids.

It is minerals that build your colon wall tissues and cells so your colon can perform those activities that prevent constipation.

Keep in mind that some natural recipes for clearing constipation require drinking vegetable juices that are bitter or have a strong taste. As you will find, some of the vegetable juices taste good and some dont. Remember you are dealing with a condition that needs clearing and that what you drink for this is not for pleasure.

As you drink some of these vegetable juices, you may find that you like certain ones and these can become your regular daily or weekly drink.

James A. Duke, PhD, in his book, The Green Pharmacy, gives the following constipation remedy using rhubarb,

Rhubarb has strong laxative action so it is best to use it with other juices. Heres how you can use this herb. Blend together three stalks of rhubarb, without leaves, 1 cup of fresh apple juice, and one quart of peeled lemons and one tablespoon of honey or maple syrup. This tart drink will help you with your constipation. Drink one glass three times a day.

A smaller quantity of this rhubarb drink would be,

Blend three stalks of rhubarb, - peeled lemon, a teaspoon of maple syrup, and cup of fresh organic apple juice. You may add more syrup if the taste if to harsh for you. Dont use rhubarb leaves since they contain toxic chemicals.

Use rhubarb only raw since it is high in oxalic acid. Use it sparingly and do not cook it. Cooking converts the organic oxalic acid into inorganic oxalic acid. The body does not easily absorb inorganic oxalic and it forms crystal deposits in the kidney and throughout the body.

If you have arthritis or gout, do not use rhubarb.

In other articles, I will be discussing the use of other vegetables that provide good constipation relief.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info

Colon Cancer
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The Marvels of the Large Intestine

Ever wonder how long food takes to leave the body? Well, under good conditions, within 8 to 10 hours, food has passed through the small intestine and is mostly digested when it then enters the final digestive process.

The colon contains 6 sections called: the cecum, ascending colon, transverse colon, descending colon, sigmoid and rectum. Situated at the extreme end of the cecum is the worm-like organ called the appendix. It's about 3 inches long and is often the source of inflammation because of lodged food and bacteria causing painful appendicitis.

The colon, unlike the small bowel, has a mucous lining or membrane which is smooth and contains no villi. Surrounding thus mucous layer is a muscular coating consisting of circular internal muscles and longitudinal external muscles s found in the small bowel. The colon is shaped into bulbous pouches called haustras. Haustras are composed of muscles which contract to gather the colon up into a puckered appearance and which allow for a great deal of expansion.

The colon ends in the rectum and anus, the exterior opening where elimination takes place. The anus is held closed by the anal sphincter muscle.

The lining of the rectum contains mucus and is striated in length-wise segments giving a fluted appearance. Generally the nerve supply to the colon is not prolific and therefore sensory impulses are very weak. Colonic activity is unfelt for the most part, as a result. An exception is found in the rectum where nerve endowment is greater and thus there is the pain associated with hemorrhoids and other tears and fissures.

For more information about the functions of our colon and how to care for it, see: http://www.endconstipation.net

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The Benefits of Having a Colon Cleanse

When you have unwanted toxins in your colon, you may need to have a colon cleanse to feel better and live healthier. When you are feeling sick and depressed, it may be from the bad waste that it inside your colon. It is going to be important to remove these items so that you can feel better and live a longer life.

Having a colon cleanse can help you loose weight. By loosing the bad things that are stored inside your body, you will be helping your body to digest food better so that you can get the nutrients that your body needs and loose weight better and faster. You can also protect your other organs inside the body from harm. You will find that cleansing your colon will make your entire body feel more relaxed and calm as well.

When you get a colon cleanse you can also help protect your body from sickness and getting certain diseases. There is an epidemic of colon cancer and it is something that needs to be addressed. When you take care of your colon and do the proper cleansing, you will lessen your chances of having colon problems later in life and developing colon cancer.

You can also clear your mind by having a colon cleanse. You will be able to release all the bad toxins in your body and this will allow your head to clear and you will have the ability to think better and be more alert. You may also be able to enjoy life more and it may also improve your sex drive as well.

You can also rid your body of the aches and pains that you may have when you have a good colon cleanse. Your body will be able to more freely and easier when you are taking the waste from your body. This is a great idea for anyone that has body pains and unexplained aches that cannot be controlled any other way.

Cleansing your colon will improve your skin tone and the way that it feels. You will find that you can reduce the signs of aging and feel younger than you are when you get a colon cleanse. You will be replenishing your body and allowing the good nutrients to return which will allow your body to feel better and work more efficiently. With a good colon cleanse, good heating habits and regular exercise, you can ensure a healthy body and years of enjoying life.

Anyone can have colon cleanse. There are herbs and drinks that you can take or you can visit a place that offers a colonics. This is a procedure that will take the toxins from your body with a machine and you will instantly feel the results in your body. This procedure sounds invasive and scary but it is not as bad as it sounds. It will make you look and feel better and it will be a procedure that will make you feel alive and years younger!

About the author:
Magne Bjorklund: http://www.cleanser-colon.org/
Please also visit: http://www.my-herbal-supplement.info/
http://www.my-water-softener.org/

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Some Answers To Colon Cancer Questions

1. What is colon cancer?

Cancer is a disease which can affect cells from all organs. The colon cancer affects the cells of the colon, determining them to proliferate in an uncontrollable way. This mass of abnormal cells will form a tumor inside the colon. The cancer of the intestine is quite frequent and two thirds of this type of cancer is situated in the colon.

2. Who can develop colon cancer?

You are at risk of developing colon cancer if you drink a lot of alcohol and you are obese. Also if other members of your family had colon cancer or breast cancer you could inherit some genes that make you more sensible to cancer. If you have polyps on your intestine and you leave them untreated for a long time, they can transform into malign polyps, meaning that cancer had occurred.

3. Is my diet involved in cancer development?

Following a diet which is rich in fats and proteins could expose you to cancer. If you eat a lot of fruit, vegetables and high fiber foods you can prevent colon cancer from occurring.

4. Does colon cancer come with any symptoms?

There are some symptoms which could announce that cancer is installing, but they also appear in other diseases. Some of the symptoms are: seeing blood in your bowels, alternation of diarrhea with constipation, and low abdominal pains.

5. How does the doctor know that I have cancer?

The doctor will perform a sigmoidoscopy or a colonoscopy to examine the insides of the colon. Also x-rays of the colon will be performed. These methods will see if tumors are present inside the colon. In order to stage colon cancer CT and ultrasound will be used.

6. Can colon cancer be treated?

Generally the most indicated procedure in trying to treat colon cancer is surgery. By surgery the doctors will remove the tumor from the colon. If the cancer spread, giving metastasis, the doctors will recommend you chemotherapy and radiotherapy. These are hard bearable due to their side effects like nausea, vomiting, loss of hair, fever, and tiredness.

7. Is the treatment effective or not?

If the colon cancer was diagnosed in its early stages and it has not spread to other organs the treatment will be 90% effective and patients will survive even five years after. If the cancer has given metastasis the treatment will not be so effective any more and half of the diagnosed patients will live less that five years.

For greater resources on colon cancer or especially about colon cancer symptoms please visit this link http://www.colon-cancer-center.com/colon-cancer-symptoms.htm

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Reach The Superior Health Level of Your Dog With a Clean Colon

Anyone who knows anything about dogs, knows that the best way to check the stake of his or her health is to run your hand across its nose or snout as it is known. If the snout is wet it is a sure sign that the dog is healthy and everything is functioning as it should be.

There are also other external signs that a dog is healthy, if they is active or frisky or dull and lethargic, if their eyes are bright, and especially if their coats are sleek and shiny. A dog with a sleek and shiny coat is dog how is healthy. A dog that is healthy is a testament to their owners who make sure that they get the proper diet, not too much junk to eat and plenty of exercise which the average healthy dog will crave.

Fortunately, or unfortunately, whichever way you look at it human beings have neither snouts or furry coats. Despite that fact you can generally look at a human and see that all is not right with them of not. Their mucous may look dry and pasty; it may even be spotty even though they are well passed their adolescent years. What does this usually indicate? That all is not well with their digestive system, and their colon and bowel may well be clogged up with an accumulation of undigested grease and toxins. This accumulation will have been usually brought about by a culmination of three factors.

1. A highly unhealthy diet based around fast foods and not drinking enough fresh water
2. Insufficient if not total lack of exercise.
3. Exposure to toxics in the air or cigarette smoke.

The only way a person can break free of this self imposed viscous circle of a poorly maintained digestive system is to begin a new healthy diet and exercise regime. The best way to signal the start of this new regime is having the colon thoroughly cleaning carried out. This will remove all the junk that is clogging up there and set this sickly looking individual looking live the human version of Lassie the wonder dog.

George Christodoulou

For more information about colon cleansing problems, please visit ColonCleansingBlueprint.com for one of the most comprehensive colon cleansing systems on the market today. You will learn about preparing for a colon cleansing, enzymes, probiotics, hydrothrapy, fiber, dieting, and more! - http://coloncleansingblueprint.com

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Natural Urinary Tract Infection Remedy - Your pH and Vitamin C Working Together

Do you remember the last time you were completely, 100% healthy? Was it years, months, weeks or days ago? It seems like it is always easy to reminisce about the healthy times in one's life but I think it might be helpful when dealing with a urinary tract infection too. Why? Because you can actually cure yourself if you do suffer from a urinary infection and be as healthy as you wish. In fact, there is actually a natural urinary tract infection remedy that works off of the body's imbalance of Ph. Let me explain!

What causes UTI?

Urinary Tract Infection (UTI) is a result of bacteria (typically E. Coli) nesting in the urinary tract which includes the kidney, bladder or urethra. Normally, a healthy body can fight off the bacteria which causes UTI. But, when given the right conditions of low immunity, UTI can appear and if left untreated can lead to serious kidney problems and even kidney failure. If you have a urinary tract infection you should act immediately!

Common symptoms of urinary tract infections include: diarrhea; fever; lower back pain; painful urination; cloudy urination; blood in urine; chills, pain in upper abdomen; and inability to urinate. Though these symptoms can make life miserable, it is your choice whether you choose to live with UTI or live UTI-free. And urinary tract infection-free is only a half a day away!

Natural Urinary Tract Infection Remedy - Vitamin C

You have heard it from your mom and you will hear it again, "Take your Vitamin C!" Unfortunately, millions upon millions of people are Vitamin C deficient and have a weak immunity. The poor immune system could possibly be the reason the UTI sufferer contracted the bladder infection and could possibly be the reason the body cures the infection. Vitamin C (also called ascorbic acid) has been quite possibly the most popular of all vitamins and deservingly so!

The body's whole health is determined by the body's healthy immune system. Therefore, it is extremely vital to get enough Vitamin C each and every day. If you suffer from a urinary tract infection or smoke, you should take about 100 mg/day. Consider supplements or fruit (note: high in sugar). If you live in a developed country, you have no excuse for low levels of Vitamin C because supplements are everywhere. Finally, Vitamin C can also create a hostile environment for UTI by raising your body pH.

Natural Urinary Tract Infection Remedy - pH

Right now, bacteria is growing and multiplying in your urinary tract and bladder. Two things must happen to get rid of the infectious bacteria. 1. Bacteria must be killed. 2. Bacteria must be flushed from body.

How is it possible to kill bacteria and create a hostile environment for bacteria to live? The answer lies in raising the body's pH (acidic levels) by eating acidic foods and drinks. Notice that Vitamin C is also called ascorbic acid! By eating the right kinds of foods, drinking the right kinds of juices and taking the right type of vitamins you can actually cure your UTI with a natural urinary tract infection remedy with your body pH and Vitamin C working together.

Recent research has discovered by consuming acid foods, flushing the urinary tract, and balancing the acids with an alkaline ingredient; a UTI suffer can actually naturally cure their urinary tract infection in hours. To learn about a very affordable, guaranteed natural remedy (using acidic foods, Vitamin C and a natural alkaline) that cures urinary tract infections in hours please check out our website today!

Natural Urinary Tract Infection Remedy

Joe Barton works for the cutting edge natural health company, Barton Publishing Inc. Joe has been helping with research and writing for four years. Thousands of Urinary Tract Infection sufferers have taken advantage of the 100% guaranteed cure for Urinary Tract Infections. Discover how you can cure your infection at Natural Remedy for Urinary Tract Infections in 12 hours

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Life's A Gas - A New Approach to Diverticulitis, Flatulence and Gas Pains

Can we be personal for a moment?

Good. Thank you.

We want to discuss a particularly grievous condition that plagues millions of people in our culture from midlife onwards. It is a condition known to be culture-specific, suffered by affluent Westerns more than by any other group of people. And its cause is said to be unknown to modern medicine. It's called diverticulitis.

Diverticulitis is a pain in the butt for millions of people, literally, since it involves the colon and rectum. What happens is that the wall of the colon, or large intestine, becomes weakened over time from increased pressure of unknown cause. The pressure within the colon causes weakened areas to pocket outwards, creating sacs for digested matter to collect and fester. These sacs are called diverticula. When you have these sacs you are said to have diverticulosis. When diverticula become infected and inflamed, the condition is called diverticulitis, which can be as painful as appendicitis and can lead to rupture of the colon wall, a very dangerous situation. The key issue involved in this condition is the creation of increased pressure within the large intestine. It is the force of this pressure that causes the sacs to form.

Knowing what causes the increased pressure, then, is essential to the prevention and treatment of this condition. At one time it was thought by medicine that the diet might be too high in fiber, causing a blockage of digestion and the increased colon pressure. But lowering the fiber of the diet did not significantly alter the condition. Then it was thought that too little fiber prevented proper elimination, and high fiber diets were recommended. Unfortunately, this did not help the condition, either. Diverticulitis is also equally common among vegetarians as it is among meat eaters. While special interest groups promoting certain diets present research supporting their dietary view as preventive of diverticulitis, there is contrasting research to balance it. So, the overall research on diverticulitis has been inconclusive regarding the cause of increased colon pressure that creates this dreadful condition. And in the absence of knowing the cause, medicine can merely offer pain relief with drugs, antibiotics for the infections, and surgery for particularly nasty, abscessed pockets. As for prevention, the current suggestion is to eat more fiber, making th bowels need to eliminate more frequently.

Of course, one thing was overlooked in the medical research on diverticulitis. The most common reason for increased colon pressure is not really a medical issue, but a cultural one. That is why medicine has missed it. Furthermore, this cultural practice causes the medical profession to suffer from diverticulitis to an even greater extent than their patients.

It all has to do with answering Nature when it calls.

We live in a society that trains us from birth to hold in our waste products. From the pressures of diaper training, to the pressures of using public toilets at school, to the pressures of working without the choice of taking needed potty breaks, or where a toilet is simply not available, our culture has pressured us into holding it in. Of course, this creates pressure in the colon. After all, one of the simplest ways to increase colon pressure is to close the anal sphincter while the intestine is contracting.

Everyone has experienced this one time or another. Perhaps the urge came when you were involved in a social situation that you could not conveniently stop simply because you had to answer Nature's call. Or it could have been while driving, and a rest stop or service station was nowhere to be found. Even if there was a convenient restroom, some people are uncomfortable defecating in a public restroom and prefer holding it in until home. Whatever the reason, the fact is that our culture makes personal waste management an issue that is not always easily resolved, promoting procrastination rather than elimination. The result is increased colon pressure and diverticula formation.

In addition to holding in waste, there is the even greater problem of holding in gas. The technical term for this is flatus retention. It's what most people are trained to do in public, from school days onward. This is why diverticulitis is more prevalent among professional, affluent Westerns, than among the poor of third world countries. The higher your status, the less acceptable your flatus. It seems that poverty buys a right to pass wind when needed, while affluence creates the need for greater discretion. Yet, the sad fact is that the pressure of the fart must go somewhere. Either pass wind or have your intestine blow up. The choice is yours.

Now you can see why medicine says the cause of diverticulitis is unknown. A cultural taboo enshrouds this topic, preventing its unbiased and honest consideration. Interestingly, there was one article connecting diverticulitis with holding in gas. It was in the British medical journal, Lancet, in 1975. The article is entitled, "Flatus retention is the major factor in diverticular disease". But the information was ignored. Medicine seems more comfortable prescribing drugs and surgery for diverticulitis than simply telling people to poop and fart more often.

For those who suffer from diverticulosis or diverticulitis, you can perform your own self study. Over the next three months, note how often you feel the urge to eliminate, but find yourself choosing, for one reason or another, to hold it in. Pay particular attention to your need to pass wind, and how often you don't. Make every effort to allow your body to do what it wants to do. If you have a partner, you may want him or her to try this self study at the same time.

Sydney Ross Singer is a medical anthropologist and director of the Institute for the Study of Culturogenic Disease, located in Hawaii. His unique form of applied medical anthropology searches for the cultural/lifestyle causes of disease. His working assumption is that our bodies were made to be healthy, but our culture and the attitudes and behaviors it instills in us can get in the way of health. By eliminating these causes, the body is allowed to heal. Since most diseases of our time are caused by our culture/lifestyle, this approach has resulted in many original discoveries into the cause, and cure, of many common diseases. It also makes prevention possible by eliminating adverse lifestyle practices. Sydney works with his co-researcher and wife, Soma Grismaijer, and is the author of several groundbreaking health books.

Sydney's background includes a B.S. in biology from the University of Utah; an M.A. degree from Duke University in biochemistry and anthropology; 2 years of medical school training at UTMB at Galveston, along with Ph.D. training in medical humanities.

If you want the full scoop on poop, see our book, Get It Out! Eliminating the Cause of Diverticulitis, Kidney Stones, Bladder Infections, Cervical Dysplasia, PMS, Menopausal Discomfort, Prostate Enlargement...and More! And visit our website http://www.SelfStudyCenter.org

Sydney Ross Singer and Soma Grismaijer can be reached at the Institute for the Study of Culturogenic Disease, P.O. Box 1880, Pahoa, Hawaii 96778 (808) 935-5563. sydsinger@gmail.com

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Immune Stimulant - Why You Should Use Eucalyptus Oil & Methods of Application

For long term health and vitality strengthening your immune system is your primary concern. Eucalyptus oil is one of the best oils to choose for immune support and health. Heres why, along with the methods of application I recommend, as well as other essential oils to choose for making a powerful immune stimulant blend.

EUCALYPTUS ( Eucalyptus globulus ) - Refreshing, stimulating and powerful Eucalyptus is a long lasting oil with fluid consistency and one of the most well-known aromas of all the essential oils, along with lavender, rose and mint. Most people can easily recognize any one of these aromas.

Eucalyptus brings to mind the family medicine cabinet. Certainly many traditional, as well as modern day medicine, contain Eucalyptus. Strongly anti-bacterial and anti-viral its healing potency is widely recognized and highly valued.

Eucalyptus is a powerful respiratory aid and has a strong influence on breathing and is helpful for regenerating lung tissue and function.

Eucalyptus stimulates oxygen uptake in our cell tissues and increases circulation. Increased oxygenation in the lungs promotes the cleansing and repair function of red blood cells.

Eucalyptus is an excellent blood cleanser!

For treating bronchial problems use Eucalyptus as an inhalant, or diffuse in the air. May also use in a dilution of light coconut oil or jojoba and apply liberally to the chest and upper back areas.

Reputation as a good expectorant (promotes removal of mucous from respiratory system) and cough suppressant.

Eucalyptus is helpful for easing inflammation of the nasal mucous membranes, as well as nasal congestion.

Powerful anti-bacterial properties may be effective in the treatment of a broad spectrum of infections.

Fever reducer! Eucalyptus is helpful for relieving fevers that arise from infectious diseases. Useful in cool compresses; apply to the forehead, back of neck, over the kidneys and pelvic region. Only a small amount is needed otherwise may produce a chilling effect.

COMPRESS ~ Excellent for topical application to relieve fever. Disperse 4-8 drops of oil in a teaspoon of milk or honey and add to a small stainless steel bowl of hot water. Absorb the "COOL" water into a wash cloth wring out excess water and apply compress to neck and head areas, repeat when your cloth looses its coolness. You may cover the cool cloth with a plastic sheet or a towel to keep it "COOL" longer. For Chills use a HOT compress instead!

Eucalyptus is a traditional remedy for sinusitis, bronchitis, asthma, strep throat, colds and flu, hay fever, catarrh, coughs, sinus headache and tension headaches due to congestion.

May use as a gargle to relieve sore throat!

Eucalyptus is a powerful antiseptic agent. Its powerful germicidal properties effectively kill staphylococcus bacteria and have been used to treat tuberculosis.

Research scientists Dr Lindsey Gaunt and Sabrina Higgins from the University of Southampton have found that essential oils, such as eucalyptus, orange and thyme can destroy bacteria, such as Escherichia coli (E. coli) and Staphylococcus aureus (staph) on surfaces.

The findings that essential oils could be effectively destroy bacteria were unveiled at the sixth joint symposium of the International Electrostatics Society of Japan and the Electrostatics Society of America conference in Tokyo (Nov 7-10, 2004).

The scientists used essential oils of orange, eucalyptus, thyme and tea tree which, when dispersed into the air, had a powerful bactericidal effect.

They said that the use of these essential oils could help people to easily and conveniently kill bacteria lurking in their homes.

The researchers are planning further studies to see if essential oils are effective against the super bug MRSA among other strains of bacteria.

METHODS OF APPLICATION:

Through cellular respiration, or breathing, aromatic vapors enter your lungs for immediate release into your blood stream for distribution to every cell in your body. Research shows that essential oils will remain in your bloodstream for up to 4-6 hours.

I. MICRO DIFFUSION uses a nebulizing diffuser that will break oil into millions of micro particles. It disperses oils without the heating that can render them therapeutically less beneficial. Research shows that cold-air diffusing certain oils may:

1) Reduce bacteria, fungus, mold and unpleasant odors
2) Relax and relieve tension, as well as clear the mind
3) Help with weight management
4) Improve concentration, alertness and mental clarity

Start by diffusing oils only 15-30 minutes per day. As you become accustomed to the oils and recognize the effects, increase the time. In illness, inhale near the mouth of the nebulizer. A short session of breathing in the oils for 4-5 minutes should be sufficient, repeat every few hours.

II. AIR DIFFUSION has a basket in which a pad with drops of oils are applied. A small fan blows cool air through the oils lifting them into the air for dispersal. This is a cost effective way for diffusing the oils and has the benefits of micro-diffusion and isespecially good for scenting a room

III. AROMATIC MIST - Use as a room spray and deodorizer. DIRECTIONS - To 4 ounces of distilled water add 80-120 drops of your essential oil, shake well and spray

IMMUNE STIMULANT BLEND: Lemon, Clove Bud, Tea Tree, Thyme, Lavender, Rosemary, Ravensara, Cinnamon Leaf and Cinnamon Bark.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the Founder & Director of PurePlant Essentials aromatherapy products.

Click to learn about & order PurePlant Essentials http://www.kgstiles.com/healthsolutions/immunesupport.htm IMMUNE SUPPORT

Click to learn more about & order http://www.kgstiles.com/moreinfo/eucalyptus.htm EUCALYPTUS PURE ESSENTIAL OIL

Click to see the complete PurePlant Essentials Menu of Aromatic Oils and Remedies http://www.kgstiles.com/pureplantessentials.html PUREPLANT

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

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How to Approach Colon Cleansing

Despite the various ways one can clean the colon, it is important to acknowledge that this process is much more than relieving the typical bout of constipation. Laxatives are generally used to remedy this bodily interruption, but are not a suitable approach for cleansing the colon, as overuse of this kind of product can result in malfunctioning bowels, as they begin to rely on the laxative as a means of emptying the system.

As you explore the intriguing world of colon cleansing, it is important to keep in mind that not all techniques are favorable, as some prove gentler on the body than others. Some people choose the invasive technique of irrigation, while others select the sometimes-messy process of the enema. Another popular method of cleansing it is to use all-natural ingredients that gently eradicate harmful substances, such as the Almighty Cleanse.

And still further, others use all natural strategies drastically changing their diet to try and clean their colons. This strategy allows for the least amount of stress on the body. All other methods are very good at ridding the body of toxic waste that could be in the bowels, but many feel negative side effects. Fortunately many people don't feel the side effects they feel are enough to stop them from using them.

When it comes time to choose what path you will choose, make sure you weigh all the aspects of colon cleansing and choose which type of colon cleansing is right for you. I want to leave you with this one last tip: Do your research! Make sure you choose the right product or you may have to fight with certain companies to get your money back if your colon cleanser doesn't work for you.

If you want more information about Foods that Clog Up the Colon?
please visit coloncleansingprograms.com for information about the
best colon cleansers and a a free trial of colonmate

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Herbal Medicines For Rheumatoid Arthritis (RA) and Gout Treatment

Rheumatoid arthritis is a systemic disease that begins with severe pain in the small joints of hands and feet, spreading to the wrists, knees, shoulders, ankles, and elbows. Overlying skin appears red and shiny. This condition affects mostly women, often beginning between the ages of 20 and 40, although it can occur at any time. Symptoms include joint pain, swelling, and stiffness, accompanied by fatigue, low-grade fever, and poor appetite.

Rheumatoid arthritis is an autoimmune reaction resulting in a chronic, inflammatory condition affecting the joints and the tissues around them. The joints themselves become painful, swollen, unstable, and then greatly deformed. It varies in severity.

Treatment

Diet and Nutrition It is sensible to increase your intake of wholefoods, vegetables, and fiber. Reduce intake of meat, refined carbohydrates, and saturated fats. A qualified nutritional therapist will check for food allergies or intolerance, such as dairy, wheat, corn, and so on, and will, perhaps, suggest daily supplementation with vitamins C (2g), E (400iu), and B complex, along with calcium pantothenate, selenium (100mg), and zinc (30mg).

Hydrotherapy Cold compresses are useful when the joints are acutely inflamed, followed by alternating hot and cold compresses.

Massage Joints can be massaged with tiger balm, lavender, and camomile oils, and Ruta graveolens cream.

Consult a qualified practitioner/therapist for:

Acupuncture This will be aimed at energy balance, and pain relief.

Herbal Medicine Useful herbs include black cohosh, wild yam, willow bark, and licorice.

Homeopathy Specific remedies include Arnica 6c, Bryonia 30c, Rhus tox. 6c, and Ruta grav. 6c, but treatment should always be constitutional.

Osteopathy Treatment will be to address the maintenance of body mechanics.

Healing This therapy can be beneficial.

Gout

Gout is caused by the buildup of crystalized uric acid around the joints, causing severe pain, swelling, and redness around them. It affects mainly the big toe, knuckles, knees, and elbows. An attack may be accompanied by a high fever, and repeated attacks damage bones. Gout is usually an indication that the body is not processing and removing uric acid efficiently.

Treatment

Diet and Nutrition Avoid shellfish, sardines, kidneys, and beans, and increase your intake of water. Biochemic tissue salts include Nat. phos and Nat. sulf.

Massage Oils of peppermint, lavender, camomile and geranium may be massaged into the affected area. Ruta graveolens cream may also be used. Self-mobilize the toe by gently pulling it and moving it around.

Acupressure Massage of points relating to the feet will be useful.

Consult a qualified practitioner/therapist for:

Herbal Medicine Celery seeds, and wintergreen teas; bladderwrack may be taken internally, or seaweed can be eaten or added to the bath. Burdock and nettle neutralize and eliminate poisons from the body. A poultice of comfrey and marigold may be useful.

Chiropractic and Osteopathy Both provide foot mobilization maneuvers to help the condition.

Read out for Home remedies. Check out hoodia diet pills and constipation

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Fibromyalgia Pain Medication - Targeting Pain and Other Symptoms

Fibromyalgia is a condition that can make you feel like youve run a triathlon everyday but you didnt train for it. Tiredness and pain co-exists with other parts of your body. Certain points feel fatigued and tender even slight pressure can cause pain and you might even have trouble sleeping. But you dont have to suffer in silence. There is a host of fibromyalgia pain medication that can provide relief from symptoms.

Fibromyalgia medications

The main purpose of fibromyalgia medication is to relieve pain, which is the distinguishing characteristic of this condition and the rest target specific symptoms such as muscle spasm and sleeplessness.

Some of the most common fibromyalgia medications that are prescribed are analgesics both narcotic and non-narcotic. Non-narcotic are the only kind that are available over the counter with acetaminophens being the most commonly taken. Narcotic analgesics are only available on prescription, as there is the risk of becoming addicted to them so they need to be monitored. Pain relievers such as these reduce pain and ease joint and muscle stiffness.

Other fibromyalgia medications may also include NSAIDs or non-steroidal anti-inflammatory drugs. These include ibuprofen, naproxen sodium and aspirin. They are usually taken with other medications. Newer fibromyalgia medications such as norepinephrine reuptake inhibitors and serotonin may also be prescribed to help stop pain, depression and fatigue.

For patients who have trouble sleeping, anti-depressants may be taken to help the body relax. Drugs that contain amitriptyline, doxepin and nortriptyline are commonly used.

While they do not directly target pain, anti-depressants are considered the most useful drugs for the treatment of fibromyalgia. However, there are a number of side effects that can arise from taking anti-depressants, so you should tell your doctor if you start experiencing anything abnormal.

Sometimes, short-term fibromyalgia medication may also be used by patients to treat severe or intermittent symptoms. Muscle relaxants, for example, are used to reduce incidence of spasms and minimize muscle pain. Drugs containing cyclobenzaprine are commonly taken. Anticonvulsants like pregabalin may also help some patients by decreasing pain and improving sleep.

To bring about restful sleep, sleeping pills may be used in conjunction with a prescribed fibromyalgia medication. They are quite an effective treatment, although they are only recommended for short-term use. Prescription pills like zolpidem may work initially, but the body may develop a resistance. Patients who have been using them for a while may no longer feel their effect and may even develop sleeping problems later on.

To a small group of people suffering severe joint and muscle pain, doctors might prescribe narcotic drugs. These come in stronger dosage and have been known to help a few, but there is no evidence that narcotic fibromyalgia medication can actually target chronic pain. Most doctors would avoid prescribing them to patients for long-term treatments because of the high possibility of developing chemical dependence.

For information on treating Fibromyalgia naturally, either alongside or without medication keep reading and sign up for the free newsletter below.

Fibromyalgia is a condition with a host of symptoms and there is no single cure for it yet. However, research has led to the improvement of diagnosis and treatment over the years and has even resulted to a good choice of fibromyalgia medications and supplemental drugs that can treat pain and other symptoms. There are a number of studies and research underway that are looking at new fibromyalgia pain medications which will hopefully provide safe and effective relief.

Sign up for Jane Thompson's free Fibromyalgia newsletter - Overflowing with easy to implement methods to help you discover more about fibromyalgia symptoms. In the newsletter you'll receive regular information like this article on overcoming Fibromyalgia along with additional natural treatments to help alleviate pain.

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Diverticulitis Cure - Healthy Lifestyle To Cure Diverticulitis

A healthy lifestyle is the best possible diverticulitis cure. You are responsible for your own health conditions and you will suffer if you are irresponsible in this area. As a matter of fact, the person who gets diverticulitis has not realized yet that his health depends upon the food he takes in everyday. Bad eating habits includes consuming junk food, fast food, drinking alcohol, and eating chocolates on a daily basis. If you have got diverticulitis then this may be the possible reason. You can cure diverticulitis effectively by changing your diet to a high fiber and wholefood diet.

Diverticulitis occurs when some pouches formed on the colon wall get inflamed. In mild cases itself the pain will be unbearable. You can imagine how it will be in a severe case. People have even undergone surgery for removing the pus and infected area from the colon. All this happened just because of a continuous junk and low fiber diet.

When you have a low fiber diet it will start getting difficult to pass stools. You have to apply pressure every time you go to bathroom. After some time your colon will become weak because of the unnecessary pressure you are applying. Gradually the weakest areas will bulge out forming pouches. This condition of having pouches on the walls of colon is known as diverticulosis and the pouches themselves are called diverticula.

You will not even feel the formation of diverticula. So when you continue to have the same food, a small particle goes into the diverticula and causes its inflammation. This results in a diverticulitis attack.

In very light cases, you will be advised to take a high fiber diet in small proportions. This will give your colon rest and prevent pressure from building up. After some days your colon will heal and diverticulitis attack will be over. But the diverticula will be present and if you revert to bad eating habits you may face another attack.

For mild cases, the diverticulitis cure will be a liquid, low fiber diet, rest and some oral antibiotics. In severe cases you will be hospitalized and if needed an operation or surgery will be performed on the diseased portion of your colon to cure diverticulitis. Here the doctors will completely take care of your diverticulitis. You will be discharged once you show some positive signs.

To prevent any form of diverticulitis attack in the future you are advised to have a high fiber, wholesome diet. To cure diverticulitis for good you will have to maintain this new diet. This diverticulitis cure is the best one for long term.

Diverticulitis Cure has been found. A very effective treatment for you my friend. Get diverticulitis cure now.

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Colonic Cleanse - The Home Colon Cleanse

Some people recommend a colonic cleanse with a colonic solution to flush out the bowels. A home colon cleanse such as this can lead to many health problems such as an imbalance in your colon chemicals. It is recommended that if you are looking for a colon cleanse that you use an all-natural colon cleanse product that comes in a capsule form.

Feeling Run Down And Less Healthy? Here's Why

Do you ever wonder why you are not as vibrant as you were when you were younger? Do you suffer from chronic lethargy and pain? Do you wish you could lose weight and have more energy to do the things you love? If you answered yes to any of the above questions, you are probably amongst the millions of people who suffer from chronic health problems that are a side effect of the modern lifestyle.

Today everything is processed and prepackaged, and your body was built to survive on wild unprocessed foods and game. Because you have continually dumped the equivalent of toxins into your body year after year, your body tried to keep up unsuccessfully. Do not lose hope, there is still a way for you to rejuvenate your body and remove years of toxin buildup from your system. One of the most effective ways to do this is to attempt a full colonic cleanse.

The Cleanse

A colonic cleanse with colonic solution is essentially a complete flush of your lower bowels. Before you can understand why this home colon cleanse could help restore your health and vitality, you must understand a bit about the bowels and what they do. The colon is the last area for absorption and water soluble vitamins and minerals before what you have eaten exits the body.

Your colon when functioning properly keeps you regular and hydrated, and your body relies on many nutrients that are absorbed from the colon for proper immune function and general health. When you eat properly, what you eat should have a large amount of insoluble and soluble fiber that will essentially clean the walls of the colon and thus keep the absorptive abilities of the colon at their best. The problems begin to occur when you realize that most people just do not eat properly.

The Bad Diet

Day after day, you consume large amounts of processed foods. These processed foods, like white sugar and flour, have had much if not all of their fiber removed for the sake of taste and appearance. Although refined snacks may taste great, they wreak havoc on your intestines and colon because they become a gluey, sticky substance when combined with the other things your eat and water.

This sticky residue adheres to the walls of your intestines and colon, and before you know it you start to actually suffer from mal-absorption. This means that because of chronic buildup of sticky residue on the inside of your colon, you can no longer efficiently absorb the necessary nutrients that your body relies on for immune and general health. Before you know it, you start suffering from chronic craps, pains, bloating, lethargy, and a general low level of vitality. Believe it or not, this can all be sourced to a clogged, filthy colon.

The All Natural Home Colon Cleanse Alternative

So what can you do about this? Well, you can try the colonic cleanse with a colonic solution but there are safer, more effective alternatives. There are a number of excellent herbal colon cleansing programs out there. They have almost no side effects and are safe and natural to follow. Often, increased vitality is reported after only a few days of using these colon cleansers programs, and regularity increases while bloating and lethargy decrease markedly. If you want an increased level of health and vitality, you should utilize a reputable all natural home colon cleanse program.

Blake Allen is an online medical researcher and webmaster of The Master Cleanse Blog. Visit the blog to learn how to cleanse your entire system safely and naturally with the most effective, safe, and natural cleansing systems available. Learn how to regain your energy, boost your immune system, lose weight rapidly, cure constipation, and cleanse your overall system in only 10 DAYS. This is also the diet superstars like Beyonce use to rapidly cleanse their system and quickly shed excess pounds. Visit The Master Cleanse Blog to cleanse your system of parasites and illness causing toxins today!

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Colon Cleansing - Remember To Eat Right While Cleansing

There are numerous products to clean out your colon. While cleaning your colon can be a very rewarding experience many people forget to eat right while doing so. Here are so tips on what to do and not to do.

The things to steer clear of while going through a colon cleanse.

Much of what passes for food these days can in fact do extensive damage to the colon and the entire digestive system. Most of the things you should do are very common sense stuff your Mother taught you.

Stay away from things such as artificial flavors, colors, and preservatives. All of these ingredients raise the load on your digestive system. In addition, processed or enriched foods can cause real problems.

Do not consume soda, candy, or fried foods. Fast food also is a simple no-no. A universal rule to remember is if it is not natural do not eat it!

Make sure your meats are not processed. Luncheon meats, hot dogs, bacon, and others are typically very processed and have a large amount of additives and preservatives in them.

Organic food is one way to reduce the amount of toxins in your body, and it has recently been shown that organic foods contain higher amounts of nutrients than non-organic foods.

For kids, snacks can be a part of every day life. Snacks give energy so they can finish homework and play outside rather than collapse in front of the TV. These snacks can be fruits, vegetables, or lean meats.

Resist the temptation to buy the prepackaged snack foods at the grocery store. These are full of sugars and salt.

Lastly, get your fiber either in supplement form or in foods that are high in fiber.

High fiber foods include:

Fruits

o Pears

o Figs

o Blueberries

o Apples with Skin

Grains

o Pasta (wheat)

o Ban Flakes

o Oatmeal

o Whole Wheat Bread

Legumes

o Lentils

o Lima Beans

o Black Beans

o Almonds

Vegetables

o Peas

o Artichokes

o Brussels Sprouts

o Boiled Turnip Greens

Tim Russell is a health nut just like you. You can get more info at his website http://www.fat-smash-diet.com

Or you can reach Tim Directly at this Email.

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Colon Cancer That Spread to the Liver - We Can Only Help Those Who Want Our Help

On 25 May 2007, I received an e-mail. The writer wanted me to help her sister-in-law, Jane (not real name), a thirty-nine-year old female who was diagnosed with colon cancer. She had undergone a surgery to remove a tumor, about the size of an orange, from her bowels. The cancer was probably at Stage 3 or 4. After the surgery, Jane underwent twelve cycles of chemotherapy over a six-month period. The writer wrote: we did try to convince her to take your herbs by showing her some of your testimonials and documentation while she was undergoing chemotherapy. However, she was not convinced about herbs.

Six months after completion of her treatment, a CT scan revealed multiple lesions in her liver, indicating that the cancer had spread to her vital organ. The oncologist suggested Jane undergo another twelve cycles of chemotherapy.

Knowing the seriousness of her situation, the writer brought Jane to meet one of my helpers. After a brief explanation, Jane was skeptical about our herbs! Jane proceeded with her next round of chemotherapy. After completing two cycles of her second-round of chemotherapy, she suffered discomforts such as: water retention, tiredness, etc. The writer wrote: The oncologist even suggested she eat a lot of organ meat such as liver from animals. How ridiculous it sounds from a person in the medical fraternity? At this moment on, she felt a bit uneasy with the oncologist and also with her treatment.

The writer ended with a plea: Would it be possible for her to meet up with you if you ever come here? Maybe you can be more convincing in your explanation about your herbs. Please help.

Comments

It has been twelve years since my wife and I started CA Care in 1995. We have seen and helped thousands of terminally ill cancer patients. The problem faced by Jane is very common indeed. Over the years we have learnt many lessons about helping people. There is a saying: There is no incurable disease, only incurable people. Our statistics tell us only thirty-percent of patients who came to see us benefit from our herbs and counseling, the remaining seventy-percent did not. Many of those who came were only seeking for a magic bullet and an easy way out. In this case, Jane did not believe in our work in the first place. She worked in a pharmaceutical company. As such, perhaps she has the idea that only scientifically manufactured pharmaceutical drugs can cure diseases -- herbs and non-conventional therapies are all hocus-pocus. Such an attitude is understandable. Each of us has our own beliefs and opinions.

On our part, we learnt early that we can only help people who want our help. We would not go as far as to brain wash or go out of our way to influence people to follow our therapy. Patients need to believe and be comfortable with what we do -- only then can they be committed in their healing. We cannot change people.

To make the situation worse, our help is provided free-of-charge. There seems to be a perception that something given for free is cheap or has no value. For the past twelve years we devoted much time and efforts doing just that. A Canadian friend of mine once asked: Chris, what is your trap, while an Australian friend commented: What you are doing is against the norm of the Western capitalist cultures. Perhaps to help fellow human beings without asking for a fee is alien to democratic, capitalist cultures, but for the Oriental cultures service to help mankind or kiu-lang (translated as save people), do happen and is nothing unusual. As for the trap? Well, there is no trap -- that is if you understand Oriental cultures.

Let me pose a few questions for you to reflect on.

One, Jane had Stage 3 or 4 colon cancer and underwent chemotherapy. Was chemotherapy done with curative or palliative intent? If it was to cure, surely it has failed. In my search of medical literature, I learnt that for Stage 1 or 2 colon cancer, the contribution of chemotherapy is only 8 to 15 percent, in term of five-year survival. In my earlier writings, I even suggested that such perceived benefits could be substituted by taking of herbs or a change of diet.

Two, after twelve cycles of chemotherapy, the cancer metastatised to the liver. Why? To what extent had chemotherapy contributed to this spread? Do patients ever pose such a question? It is acknowledged that chemo-drugs are toxic to the liver.

Three, more chemotherapy was recommended for Janes metastasis. Again ask: Is this to cure or to palliate? If the intent was to cure -- what do you think would be the chance of success this time? Remember, the first round of chemotherapy had failed. After the first two cycles of chemotherapy, Jane suffered adverse side effects -- is this not telling Jane that something is not right?

Four, the oncologist advised Jane to eat more organ meat. To alternative practitioners, animal proteins are bad for cancer. Jane should read more about this subject instead of relying on just one-view-opinion of an oncologist.

Five, there is a saying: To know is science, to assume one knows is ignorance. In cancer, ignorance often kills. By virtue of her being on the staff of a pharmaceutical drug company does not make Jane all knowing. To assume that she knows all about drugs for cancer is indeed nave of her. While it is good to be skeptical, it is surely presumptuous to totally accept the notion that herbs are ineffective and pharmaceutical drugs are better. There is no greater tragedy for those who have eyes but refuse to see, have ears but refuse to hear.

Six, whilst Janes sister-in-law showed concern for her, it is up to Jane to realize that: Her health is entirely her own responsibility. She is the author of her own life story. Others can only help. Jane has to make her own decision and be ready to live with the consequences of that decision. It is sufficient for Janes sister-in-law to play the role of a little angel by alerting her to a different possibility. The rest is for Jane to act accordingly following her heart.

Seven, after having received their treatments, patients should take a pause at some point in time, before it is too late and evaluate their outcomes. Ask these questions: Do I benefit from the treatment? Do I get any better? If things do not work out as expected, do I still want to persist on the same path? When do I say enough is enough? Am I brave enough to say enough is enough?

For more information about complementary cancer therapy visit: http://www.cacare.com, http://www.NaturalHealingForYou.com, http://www.BookOnCancer.com

Colon Cancer Prevention
Colonoscopy Procedure
Colon Cancer Diet

Can Colon Cleansing Cure My Candida?

Candida and colon cleansing are a subject being regularly discussed as being closely related these days. In a lifestyle where our bodies are subjected to toxic environments, it's no wonder that we are riddled with excess bacteria and constipation problems.

If you think of your body's colon as the plumbing and you become constipated on a regular basis, it's easy to see how this can impact the rest of your body. Have you ever had your plumbing back up? Not a pretty sight!

Candida bacterium thrives in a toxic body and a clean body with great plumbing and excellent pH level won't be very hospitable to these unhealthy yeast. If you are suffering from repeat yeast infections it might be time to look at your digestive system as a potential problem. If candida continually breed in your body, your body is welcoming them!

If you imagine a great environment for yeast, that would be a toxic or polluted environment that's fed food the yeast thrives on (sugar, junk food, yeast filled foods) but if you clean that environment, the yeast starve and die off. Cleaning the colon can get the yeast evicted whereas living in a state of constipation with putrefied food existing in your intestines is only going to contribute to the pig sty environment that yeast have grown to love so much.

How can you tell if you might have need a colon cleanse? Several signs deserve a closer look at your health and wellness including the following symptoms that might mean it's time to do some spring cleaning in your colon:

You are constipated on a regular basis. This might mean you have a bowel movement each day but that it's not exactly comfortable.

You have recurring vaginal yeast infections and / or yeast rashes

You haven't eaten healthy for ages and eat more junk food than healthful food

You get sick often, which is a sign of a poorly functioning immune system. Candida and a dirty colon can both harm your immune functions and make you susceptible to illness and germs or bacteria.

There's a metallic taste in your mouth

Halitosis (bad breath) which can be a result of poor digestive functions

Excessive weight gain or bloating

Chronic headaches or tiredness for no apparent reason

Gas, heartburn and flatulence

Skin rashes

Not only could a dirty colon contribute to the above symptoms but there are many articles that point to an unhealthy digestive system as the number one reason for diseases including cancer of the stomach and colon.

While repeated candida problems might not strike you as anything more than an annoying illness, more results are pointing towards it being more than a nuisance...more like a sign of serious imbalance in your body that needs addressing.

To get more information about candida or yeast and colon cleansing, visit Candida Solutions.

Diseases Of The Colon
Colondiseasepro
Bowel Diseases

Aromatherapy

Aromatherapy is exactly what it sounds likethe process by which therapists use various natural aromas (plants and oils are frequently sources of these aromas) in the hopes of promoting balance and overall health to someones life.

The practice of aromatherapy has become commonplace among holistic healers today, but it has actually been around for thousands of years. It was used in ancient times by Chinese, Greek and Egyptian cultures. The Egyptians use of aromatherapy is similar to how it is used today, as they would extract essential oils from aromatic plants for medicinal and cosmetic purposes. Essential oilsfound in all aromatic plants, such as lavenderare used in combination with other oils from aromatic plants to create the desired scent.

The term aromatherapy wasnt coined until 1928 by Rene Maurice Gattefosse. Gattefosse was a French chemist who dedicated much of his lifes work to researching the healing processes of essential oils found in plants.

Naturally, aromatherapy does not necessarily have to be administered by a therapist, although that is one of the branches of aromatherapy (also known as clinical aromatherapy); the other two are aromachology (the study of how odors affect the mind) as well as home aromatherapy. The burning of aromatic candles or incense is a type of home aromatherapy.

There are many skeptics of aromatherapy and its healing powers, many of whom call it a pseudoscience. They argue that while aromas like lavender and rosemary may be pleasant and bring serene, ethereal sensations, there is no evidence of actual healing powers or overall medical effectiveness.

With this in mind, the electronic manual will help you separate myth from what is reality by giving in-depth detail on aromatherapy and its overall effectiveness. Some of the things youll learn include whether aromatherapy can replace drugs, why it is effective (despite skeptics misgivings), what aromatherapy should not be used for, what scents to use when youre looking to relax and much, much more!

http://www.infostormpublishing.com/ebooks/?bk=9

Irritable Bowel Disease
Irritable Bowel Syndrome Symptoms
Colon Cancer

A Brief Information About Colon-Rectal Cancer

The 12 feet human large intestine is divisible into two parts. Its first half constitutes the colon popularly referred to as the bowel. The second half constitutes the rectum and the following anal canal. The latter terminates into the anal opening which helps oust the excreta from the large intestine to outside the body. The primary function of rectum is to prepare the undigested food to be expelled out of the body. Persons having the genetic and medical history of cancer of the gastrointestinal tract or of the breast and ovary cancer have greater possibility to the risk for the same.

The inner most lining of the rectum wall is called mucosa. It contains glands that contribute to the secretion of mucus that helps lubricate the passage of stool. When the cancer is pertaining to the mucosa of any organ it is termed as adenocarcinoma. Colon-rectal cancer falls in the category of adenocarcinoma cancers. In this case the cancerous cells are initially benign or harmless and stay localized. They are manifested externally in the form of adenomatous polyp in the colon. However in course of time some of them turn malignant and begin spreading from the colon-rectum to the surrounding lymph nodes. Their spread is furthermore to other parts of the body through the blood stream and lymphatic channels to assault yet other organs of the body. This mechanism is referred to as metastasis. The malignant cells that have lost their normal control mechanisms are clumped together to form tumors. The line of treatment followed for this cancer depends upon how deeply the cancer has pervaded the rectal walls and the neighboring lymph nodes.

The colon-rectal cancer is visible externally by way of certain symptoms such as the

Change in bowel habits in terms of its constituency, frequency and quality. It is either constipation or loose motions. There is feeling of insatiate excretion as if some thing still remains inside.
Constricted stool referred to as ribbon stool.
Blood in the stool.
Chronic fatigue, anemia, weight loss for no reason.
Uneasiness in passing bowels.
Vomiting.
Pelvic pain. In later stages of colon-rectal stool begins coming out of vagina also in case of females. In similar case in males air urine becomes a frequent feature.

Colon rectal cancer is caused due to

Diet low in dietary fiber and high in saturated fats as red meats, butter, products made from refined/white flour, alcohol, diet low in selenium. It is low in green and colored veggies and fruits.
Smoking
Increased age
Genetics/Family medical history of cancers of various organs.
Physical inactivity
Exposure to human papilloma virus.

Colon-Rectal cancer may be kept at bay by

Improving dietary habits. It should be rich in soluble as well as insoluble fiber, whole grain bread, fresh fruits, green and colored veggies, fish, nuts, ample water, fresh air, sunshine and good sleep.

Regular exercise and other forms of body activity.

Eat only when actually hungry. Drink lots of water to flush toxics out of the body. Water also helps body adequately hydrated. It ensures metabolic activities to be performed efficiently.

Increased fiber rubs the walls of intestine and brushes it off the metabolic toxic and several other micro-organisms which if allowed persisting may lead to conversion of benign forms to malignant cases in later stages.

Colonoscopy using endoscope is used to diagnose colon-rectal cancer. The line of treatment is surgery followed by chemotherapy.

Rosy Vohra works for Online books India

Colon Cancer
Colon Cancer Risk
Colon Cancer Diagnosis

What You Need To Know About Colorectal Cancer

Colorectal cancer is a form of cancer that develops in the colon or rectum. That's why it's often labeled as colon cancer. Colorectal cancer attacks men and women of all racial and ethnic groups, and is most often found in people aged 50 years or older. There is an explanation for the age factor of course, and it's probably quite obvious for all of you.

As we get older, more and more toxins are detained in our body from all the processed food we eat, polluted air, water and the entire environment. On top of that, the immune system is getting weaker, so eventually it all adds up and we get more prone to suffering from all types of diseases, not just this form of cancer. But as a matter of fact, statistics point out that in the United States, colorectal cancer is the third most common cancer after lung and prostate cancers. In the case of females, this type of cancer is the third most common cancer after breast and lung cancers.

So as you can see, in our country, colorectal cancer is the second leading cancer killer, but it doesn't have to be that way. The best way to tackle this problem is to have all people aged 50 or older examined at least once a year. It's proven that regular colorectal cancer screening can saves lives. If the cancer is discovered at an early stage it can be successfully removed. During the process of colorectal cancer screening, doctors can find abnormal growths in the colon and they can remove before they even turn into cancer. Also, if caught at an early stage, treatment can lead to cure. So my advice to is to have regular colon cancer tests once you turn 50, and continue those tests at regular intervals.

To get an understanding of what colorectal cancer is you should first know what cancer is in the first place. Regardless of the type, in general, cancer is a group of diseases in which there is abnormal and uncontrolled growth of cells in the body. If this growth is left as is, without any outside treatment, it leads to malignant cells which start to spread out to other parts of the body, soon affecting the entire organism. In the case of colorectal cancer, the word "colorectal" stands for the colon and rectum, which together make up the large intestine. It can occur in the large intestine. The majority of colorectal cancers begin as polyps-abnormal growths-inside the colon or rectum that may become cancers over a long period of time.

You can find out more about Colorectal Cancer as well as much more information on everything to do with colon health at http://www.ColonHealthTips.com

Colon Cancer Surgery
Colon Cancer Chemotherapy
Colon Cancer Cure

Types of Inherited Colon Cancer

Colon cancer is becoming more common. There will be around 125,000 new cases diagnosed in America this year. Many of these cases are in people more than 50 years old and are random. A small percentage, approximately 10%, however are not random, they have an inherited form of colon cancer. This could be caused by four different hereditary conditions, hereditary non-polyposis colon cancer, familial adenomatous polyposis, juvenile polyposis (this may also be nonhereditary) and Peutz-Jeghers syndrome.

Colon cancer is caused by damage to the genes in your colon cells. These damages can cause the cells to grow unrestricted. This unrestricted growth becomes a polyp, which will become cancerous if its not removed. Usually it takes a long time for polyps to develop and even longer to become cancerous. Thats why colon cancer is rare in people less than 50 years old. The cases in people less than 50 are frequently caused by an inherited condition.

Inherited colon cancers are difficult to accurately diagnose. It is first considered when a person has a strong family history of colon cancer and the affected family members are from separate generations. For example - a man has two uncles and a cousin that have been diagnosed, this would be a strong family history. With a bit of research into that patients family tree, many more cases of colon cancer may be found and documented.

The two most common inherited colon cancers are hereditary non-polyposis colon cancer (HNPCC) and familial adenomatous polyposis (FAP). Recently the genes that cause each of these conditions were identified and now a blood test has been developed that tells you if you have inherited the disease. Thanks to these blood tests, a person who has inherited the disease can begin getting tested for colon cancer at an earlier age than most people. This early testing allows physicians to catch the disease in the early stages, when it is most treatable. It also allows a doctor to determine if a course of chemoprevention is appropriate, or if other prevention strategies are more appropriate.

Hereditary non-polyposis colon cancer occurs when the gene damage interferes with cell repair. HNPCC causes about 5% of all colon cancer diagnoses, but it can cause other cancers as well. HNPCC can also cause cancers in the urinary system (kidney, bladder, or ureter), the female reproductive system (uterus, endometrium, or ovaries), or the rest of the gastrointestinal tract (the stomach, small intestine, or pancreas). A person with HNPCC has an 80% chance of developing colon cancer. Even with this high risk, regular checkups and cancer screenings can save your life by preventing or catching cancer early on.

Familial adenomatous polyposis causes hundreds, even thousands, of polyps to develop in a persons digestive tract. Because a person affected by FAP begins developing colon polyps at an early age - he or she often develops colon cancer by age 40, ten years earlier than most physicians even begin screening for it. This is why it is recommended that people with a family history get the blood test for FAP.

Not much is known about juvenile polyposis. Some forms of juvenile polyposis are hereditary, but there isnt a commercial genetic test yet. The only test available is used strictly for research purposes. Juvenile polyposis often causes polyps in the colon and small intestine. If there are any symptoms present, they are usually caused by the polyps in the colon. Surgery is often the suggested treatment in such cases.

Peutz-Jeghers syndrome is a genetic condition that causes intestinal polyps and freckles on the skin of the mouth. There are no recorded cases of Peutz-Jeghers freckles developing into skin cancer. The main risk of colon cancer comes from the intestinal polyps. These polyps are usually found in the small intestine and can become so large that they cause an intestinal blockage. Around half of all Peutz-Jeghers sufferers require surgery for a blockage by the age of 20. Peutz-Jeghers has also been associated with an increased risk of other cancers and it is recommended that all Puetz-Jeghers sufferers begin cancer screenings at an earlier age than the general population.

Michael Russell Your Independent guide to Colon Cancer

Terminal Colon Cancer
Stage 2 Colon Cancer
Colon Cancer Prevention